SoHam yoga studio Bergen op Zoom

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of SoHam yoga studio Bergen op Zoom

  • Burgemeester Stulemeijerlaan 51, Bergen op Zoom

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discover SoHam yoga studio Bergen op Zoom Netherlands

If you're searching for a serene and welcoming place to deepen your yoga practice in the Netherlands, look no further than SoHam yoga studio Bergen op Zoom. Nestled in the heart of Bergen op Zoom, this yoga studio offers a peaceful refuge surrounded by greenery and natural calm. The studio's bright, airy atmosphere allows students to gaze out over trees and relax into their practice. Whether you are a beginner or more advanced, SoHam yoga studio Bergen op Zoom provides diverse yoga styles tailored to all levels, making it a premier choice for your wellness journey.

A Peaceful Environment to Connect and Grow

At the core of SoHam yoga studio Bergen op Zoom Netherlands is its commitment to creating a warm and quiet environment where practitioners can return to themselves and develop further. Located on the first floor of a tranquil building, the space invites you to experience yoga in its purest form. The studio's name, SoHam, originates from Sanskrit, meaning "I am," symbolizing the essence of being beyond distractions and thoughts. This philosophy supports the calm and meditative atmosphere present in every class.

The studio offers a variety of yoga styles, from restorative and calming to dynamic flows. You have the freedom to explore different class types with a free trial week, helping you find the best fit for your personal needs. Moreover, all necessary yoga materials are provided, so you can simply show up and immerse yourself in your practice. After class, enjoy organic tea and dates in the cozy lounge area, enhancing your post-practice relaxation and community feeling.

Classes and Opening Hours for Every Schedule

SoHam yoga studio is dedicated to accessibility, with a flexible schedule throughout the week. The studio operates seven days a week, providing ample opportunities to attend classes:

  • Monday: 18:30 - 21:15
  • Tuesday: 18:30 - 21:15
  • Wednesday: 09:00 - 11:45 | 19:00 - 21:45
  • Thursday: 18:30 - 21:15
  • Friday: 09:30 - 10:45
  • Saturday: 09:00 - 12:15
  • Sunday: 09:30 - 12:00 | 20:00 - 21:00

This schedule accommodates different lifestyles and work patterns, whether you prefer morning, evening, or weekend sessions. No prior registration is required for individual classes, giving you the freedom to drop in and enjoy yoga whenever suits you best.

  • Free trial week to explore styles
  • Classes for all levels and preferences
  • Open every day except limited Friday morning hours
  • Organic refreshments after classes

Why Choose SoHam yoga studio Bergen op Zoom for Your Practice?

Choosing SoHam yoga studio Bergen op Zoom Netherlands means investing in a yoga experience that supports your mental and physical wellbeing in a holistic way. The studio’s philosophy focuses on mindfulness and breath awareness, which is reflected in the calming SoHam meditation used in classes. This meditation aligns with the studio's mission to quiet the mind and cultivate concentration and peace.

The combination of a welcoming community, expert instructors, and a comfortable, nature-adjacent location makes SoHam stand out. Even if yoga is new to you, the approachable teaching style and variety of classes make it easy to begin without hesitation. For regular attendees, the studio offers an environment to continue evolving your practice and connecting with like-minded individuals.

This studio also pays attention to detail in creating an inviting space: clean showers, WiFi for convenience, and thoughtful amenities that enhance your visit. While it is primarily a yoga studio, it does not currently offer facilities such as personal trainers, massage, or spa services, ensuring that the focus remains on pure yoga practice and mindfulness.

Experience the benefits of yoga in a place designed to nurture your body, mind, and spirit. Whether you want to build strength, increase flexibility, or cultivate calm, SoHam yoga studio Bergen op Zoom Netherlands is a sanctuary where your wellness goals can flourish.

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