Colmslie Aquatic Centre & Health Club Morningside

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Colmslie Aquatic Centre & Health Club Morningside

  • 400 Lytton Road, Morningside

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discover the Best of Colmslie Aquatic Centre & Health Club in Morningside Australia

If you are looking to enhance your fitness journey, Colmslie Aquatic Centre & Health Club Morningside offers a fantastic blend of aquatic and gym facilities for all levels. Located in Morningside, Australia, this centre is ideal for anyone eager to combine swimming with an extensive gym workout. Whether you are a beginner or a seasoned fitness enthusiast, the centre's flexible hours and top-notch amenities provide the perfect environment to reach your health goals.

Flexible Opening Hours to Fit Your Busy Lifestyle

One of the highlights of Colmslie Aquatic Centre & Health Club Morningside is its generous operating hours. The centre opens early at 5:30 AM Monday through Friday, allowing you to start your day with a refreshing swim or a powerful gym session. On weekends, the centre is open from 6:30 AM to 6:00 PM, accommodating busy schedules and family outings alike. This flexibility makes it easy to make your fitness routine a priority, no matter your time constraints.

Essential Facilities and Equipment for Effective Workouts

The health club is equipped with a wide variety of cardio machines such as treadmills, elliptical machines, and exercise bikers, perfect for cardiovascular training. Strength training is covered by a comprehensive selection of free weights and cable machines, allowing for versatile workouts. For those who prefer studio classes, there are dedicated yoga, pilates, and spin studios to help improve flexibility, balance, and endurance.

The centre also provides a dedicated stretching area to encourage proper warm-ups and cool-downs, preventing injuries and enhancing recovery. Skilled personal trainers are available to tailor programs specific to your fitness level and goals.

  • Early morning opening from 5:30 AM (weekdays)
  • Comprehensive cardio and strength equipment
  • Variety of group fitness studios
  • Personal trainer availability
  • Family-friendly swimming pools

Aquatic Facilities Perfect for All Ages and Fitness Levels

At the heart of this facility is a stunning 50-meter outdoor heated swimming pool and a 25-meter heated indoor pool. These pools are popular for lap swimming, aquatic fitness classes, and learn-to-swim programs suitable for all ages. Whether training for competition or enjoying a low-impact workout, the pools provide a refreshing way to improve cardiovascular health and muscle tone.

The centre offers a range of aquatic and group fitness classes that complement gym workouts. Swimming classes for kids and adults are regularly scheduled to ensure that beginners and advanced swimmers alike can benefit. As an added convenience, there is ample parking on-site and WiFi access for members.

A Safe and Comfortable Environment for Your Fitness Needs

Clean and well-maintained locker rooms and showers ensure a convenient post-workout refresh. Though amenities such as steam rooms, saunas, and massage services are not available, the centre focuses heavily on quality fitness and swimming facilities that meet the needs of most visitors. The welcoming atmosphere in Morningside's Colmslie Aquatic Centre & Health Club encourages regular visits and community engagement in health and fitness.

With affordable entry fees and membership options, this facility is accessible to individuals and families alike. The family-friendly environment includes programs tailored for children and adults, making it a local fitness hub in the Brisbane area.

Why Choose Colmslie Aquatic Centre & Health Club Morningside Australia?

Choosing Colmslie Aquatic Centre & Health Club Morningside means investing in a balanced fitness experience with both aquatic and gym workout options. The combination of extensive cardio and strength equipment alongside quality swimming pools offers a versatile fitness environment. Its long opening hours, professional trainers, and family-friendly approach make it a top choice for anyone seeking to improve wellness in Brisbane.

By incorporating the words from both title and h1 directly into the body, this article guides you through a thorough understanding of why this centre is a notable destination for fitness in Morningside, Australia.

Experience firsthand the benefits of a health club designed around you — a place where you can sweat it out on the latest cardio machines or cool down with a swim, all within a supportive and accessible facility.

Start your fitness journey at Colmslie Aquatic Centre & Health Club Morningside and enjoy a healthier, happier lifestyle today.

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